It’s no secret that as we age, our eyes need more help to do their job than earlier in life. But there are ways to help you maintain your eye health while you enjoy yourself at your retirement living facility in Oakville.
6 Eye Health Tips
Have regular appointments with a registered optometrist! While this might be obvious, we can’t stress enough how important consistent checkups are to help you keep your eyes as sharp as possible, and just to help you with your general eye health. No at-home health tip beats proper medical care.
If you’re a smoker, quitting is a smart move in general, but it’s also better for your eyes. Smokers are prone to develop several different eye conditions that can be exacerbated by smoking.
Maintain a healthy diet. When your body is healthy, so are your eyes. But more specifically, some foods you eat can help maintain your eyes like salmon, tuna, all kinds of citrus, spinach, eggs, beans, and nuts. The dietary staff at our retirement residence make a point of preparing meals that are nourishing and delicious, and often include one or more of these eye-nourishing foods!
Wear sunglasses when you go out and enjoy the sun. Exposure to UV rays can increase your risk for macular degeneration and cataracts. Just keep in mind that your sunglasses will need to block 100% of UVA and UVB rays to be truly protective. It’s important to keep your eyes protected with proper lenses, plus it’s fun to accessorize when you go out to enjoy a nice day!
Avoid eye strain by taking blinking breaks. If you spend a lot time reading a book, or on the computer, it’s a good idea to look away for a bit and get some extra blinks in. When you concentrate on something like a good book, you tend to blink less than you normally would. It helps to take your eyes off the book, or computer screen, to allow yourself time to blink and keep your eyes well lubricated.
Stay hydrated. Both you and your eyes need lots of water to stay healthy. If you’re dehydrated, your eyes won’t be as well-lubricated as they need to be, so be sure to keep a water bottle close.
A Retirement Residence to Be Proud of
We hope that our tips help you keep your eyes in tip top shape while you enjoy your retirement. And if you’re looking for a residence that has your happiness and health as its main reason to be, contact us now and see what Queens Avenue Retirement Residence has to offer.
In many cases, older adults are managing chronic illnesses which can lead to weaker immune systems, putting them at greater risk of developing respiratory and other seasonal illnesses. Oakville senior residences are communal environments, and therefore, infections have the potential to be easily spread. However, by implementing an infection control daily program, early control measures, and by having a protocol for early detection, it is possible to reduce the length and impact of an illness outbreak.
The number one priority at Queens Avenue Retirement Residence in Oakville is the health and safety of both our residents and staff. Cold and flu season, typically lasting from late fall to early spring, can bring added challenges. But with detailed planning and a proactive approach, retirement residences can continue to keep everyone as healthy and active as possible.
Effective Ways to Manage Illness Outbreaks at Retirement Residences
Queens Avenue Retirement Residence takes great pride in the fact that shut down due to illness has not been required in our community for the last four years! Rest assured, we take any and all concerns seriously and work with our residents and our outstanding team to deal with illnesses as they arise.
It is natural to wonder about how an Oakville senior residence handles a respiratory outbreak, so we are sharing some details below.
Should there be an illness outbreak, some activities may be canceled. Each individual activity will be assessed, and a decision will be made. In some cases, an activity may be modified but not canceled outright. Decisions will be made based on the status of the outbreak (recent or almost terminated), location of the activity, and whether the activity includes a likely source of exposure.
Ill residents will not be able to attend any activities until they are well enough again. Residents showing no signs of symptoms are still encouraged to engage in recreation and leisure activities.
Eating in the dining room will still take place during an outbreak. Hand hygiene will be required by all residents prior to entering the dining room. Tray service is provided to ill residents who are recuperating in their rooms.
Family and friends may still visit, although it is recommended that visits be limited and if you show any signs of illness to avoid entering the facility. When visiting, wash your hands before entering the facility and when you leave.
In general, a respiratory outbreak at a retirement residence can be declared terminated if there is no new case eight days after the start of symptoms of the last case. Alternatively, an outbreak may be terminated earlier in consultation with local public health.
Queens Avenue Retirement Residence Offers A Helping Hand When Needed
Being sick is not fun for anyone. However, older adults may have a more difficult time caring for themselves when they feel unwell. At Queens Avenue Retirement Residence, we offer a helping hand to all our residents and make sure that everyone’s needs are met. Our home-like environment means that residents feel comfortable and safe, which can go a long way in helping to recover from an illness. To learn more about our Oakville senior residence and our welcoming community, please contact us.
As we get older, many of us may get to the point where we can’t safely handle all our daily tasks. When that time comes, the best move is to consider senior home care in Oakville as a new place to call home. If you spend some time finding the best fit, this transition will be less stressful, and your long-term happiness is much more likely.
Figure Out What Level Of Service You Need
When considering senior living suites, you’ll first need to determine exactly what services and support you require. Here’s a short summary of the most common types of senior living residences that you should consider:
Independent Senior Home Care in Oakville – These residences remove the burden of owning your own home so that you can focus on your interests and your health. They also offer plenty of opportunities to make new friends and enjoy new activities.
Assisted Living in Oakville – By assisting you with daily tasks, transportation, and nursing care these communities allow you to continue living independently, but with a little more help.
Ensure The Residence Follows a ‘Balanced Lifestyle’
You want to make sure you find senior home care in Oakville that will provide you with an activities schedule that is packed with social, recreational and cultural activities that make leading an active retirement lifestyle simple and fun. A few activities that are important for the well-being of your physical, emotional and mental health can include:
Special events like movie nights and happy hours
Social and activity clubs like bridge group, knitting club and a walking group
Day trips and theme nights
Wii bowling tournaments
Seasonal holiday parties
Contact The Residence To Get More Information
The only way to truly understand which residence will be best for you is to contact each residence on your list to request more information and book a tour. You need to be confident that the residence will be a comfortable place that will support the happiness and daily needs of you or your loved one. At Queens Avenue Retirement Residence, we welcome your inquiry to learn more about the benefits of our balanced-focus approach to retirement living through:
Requesting an information
package about Queens Avenue Retirement Residence.
Booking a personal tour to
visit our retirement residence and suites.
Inquiring about a short or
long-term stay at Queens Avenue Retirement Residence.
Avenue Retirement Residence: Assisted Living In Oakville For You And Your Loved
More than just senior home care in Oakville, Queens Avenue Retirement Residence is dedicated to offering seniors a balanced and healthy lifestyle. Contact us today to learn more about the benefits of our balanced-focus approach to senior living.
Did you know that when you choose to live in an assisted living facility, you’re choosing more than a place to live? You’re choosing a place to call home for the rest of your life.
The full-service retirement community you choose to make your home will not only affect where you eat and sleep, but it will also have an impact on your social circle, your recreational schedule and your quality of life.
Rated one of the best luxury retirement communities, Queens Avenue Retirement Residence is passionate about retirement living in Oakville, with a goal to help seniors lead better, more fulfilled lives.
Here are just a few of the benefits we at Queens Avenue Retirement Residence provide to Oakville seniors while they live in our assisted living facility:
Having Fun While Staying Active
Retirement living in Oakville shouldn’t mean sitting at home. We are here to connect you with your favourite hobbies and pastimes while introducing you to new friends and helping you stay active. Here are just a few ways we do that:
Special events including movie nights and happy hours.
Social and activity clubs such as bridge group, knitting club, and walking group.
Day trips and theme nights.
Seasonal holiday parties.
Community visitors such as Oakville Museum, local musicians and more!
As one of the best retirement communities, we are dedicated to promoting balance in the lives of our seniors, and we believe that there is no better place to apply the concept of balance than in our dining services. Here are just a few ways we do that:
Providing a variety of nutritionally balanced meals that suit your preferences
Serving up home-style chef dishes made from fresh, local ingredients!
An enjoyable dining experience in the company of great friends in our elegant dining room.
As a full-service retirement community, it is important to us that we offer our Oakville seniors nothing but the best quality healthcare service for their needs. We take the stress out of retirement living in Oakville through our comprehensive health maintenance and care services which include:
Assistance in coordinating additional medical and placement services.
Emergency response pendants.
Resident status checks.
Semi-annual care plan assessments.
Coordination of visiting specialists.
Queens Avenue Retirement Residence: Retirement Living In Oakville
More than just a full-service retirement community, Queens Avenue Retirement Residence is dedicated to offering you balanced retirement living in Oakville. We pride ourselves on creating a strong sense of community both within our building, through our programs and services, and into the greater Oakville community. Contact us today to learn more about the benefits of our balanced-focus approach to retirement living and request an information package on Queens Avenue, book a personal tour, or inquire about a respite stay.
With summer in full swing, it’s time to get out and take advantage of the warmer weather. While this season is perfect for having lots of outdoor fun and relaxation, it’s important everyone – and especially seniors – take the proper precautions in order to stay safe. Here are just a few great tips that aging adults can use to make sure they have a fun and safe summer:
Even small increases in temperature can shorten the life expectancy for seniors who are coping with chronic medical conditions and require extra elder care in Oakville.
Air conditioning is important to keep in mind in the summertime in order to stay cool. We recommend finding senior homes for rent, retirement community rentals, or retirement apartments to rentthat either have central air installed already or offer the ability to install your own private air-conditioning unit in order to stay cool.
Shopping malls, movie theaters, and libraries provide welcome, cool spaces as an alternative if a senior’s own home or rental isn’t air-conditioned.
Keep In Touch
High temperatures can be life-threatening, so communication plays an important role in ensuring the safety of aging adults.
Senior homes for rent, retirement community rentals, and retirement apartments to rent provide the opportunity to live within a community of people, making it much easier to stay in touch and let people, like your neighbours, know where you are going or if they should check in on you to make sure you are ok.
If you live in a retirement facility that caters to assisted living in Oakville, this is also a great way to ensure that you are being closely monitored and that have quick access to help and elder care in Oakvilleif you need it.
If you enjoy outdoor activities, such as walking or gardening, make sure to wear the proper clothing and protective gear.
Don’t stay out for long periods and make sure to drink even more water than usual when exercising.
Also, consider getting outdoor exercise earlier in the morning or later in the evening, when the sun is not at its peak.
Queens Avenue Retirement Residence: Assisted Living In Oakville For Seniors
Are you overwhelmed by all the senior homes for rent, retirement community rentals, and retirement apartments to rent? Consider Queens Avenue Retirement Residence for your new home today. Contact us today to learn more about the benefits of our balanced-focus approach to retirement living and request an information package on Queens Avenue, book a personal tour, or inquire about a respite stay.
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